The only reason why you’re not where you want to be is that there is an unresolved internal conflict within you that, if resolved, would lead you to your desired outcome.
There are decisions to be made, but you’re not making them because something inside of you refuses to do so.
In order to change your life, you need to have emotional maturity to make life-changing decisions.
Your mind is in the way of doing that because it’s clouded with old trauma, stress and anxiety.
If you pay attention, you might be noticing all kinds of unhelpful patterns, behaviors, and habits in your life that are in your way of changing something about your life.
As you notice those patterns, you might also notice recurring frustrations that come with those patterns, feelings of anger or hopelessness.
In my own experience and through the work I’ve done with countless clients, the answer to these frustrations always come down to the very same thing: internal conflicts.
In life, we have conflicting thoughts and feelings inside of us. For example, one part of you may want to go after attaining a new skill that will allow you to move further in at your job, while another part may already feel exhausted just from thinking about it.
Or one part of you might yearn to quit the part-time job you don’t even like doing and go all in into business, while another part hesitates to take that leap.
It’s like having two opposite sides of the same thing fighting against each other. This creates a lot of internal stress and anxiety.
It is only when these opposing forces find a way to work together and become one, that all the conflicts, discomfort, and troubled tendencies within you disappear.
It’s like finding harmony within yourself and you are able to move forward.
This is the beauty of resolving an internal conflict and integrating both sides of it.
It’s through integration that you discover a whole new level of clarity and freedom.
Instead of exhausting yourself by constantly going back and forth, trying to suppress or fight against your internal conflicts, you find what parts within the conflict you experience are all about, and then you integrate them.
A lot of us struggle with this because often we don’t know where to start or how to integrate these internal conflicts.
I am here to remind you that you are able to resolve these lingering issues and patterns that you find yourself repeating so that you can move toward your goals and outcomes.
